Black Magic of Black Tea’s Health Benefits

Heart Health

A study has invented in February 2009 journal of hypertension suggests that drinking black tea thrice a day  can conduce to a healthier heart. The research conducted on 19 healthy men has shown that drinking black tea over long periods helps increase blood vessel re activity, while reducing arterial stiffness and blood pressure. This in turn enhances a healthy heart condition.

Soothes Stress

According to a new study conducted by University College London (UCL) researchers, it is stated that having a cup of black tea daily can help counter the everyday stress of life. In this research, people who drank black tea four times a day for six weeks were found to have lower levels of cortisol (stress hormone) in their bloodstream after a trying event. Thus, black tea is seen to have effect on the stress hormones in the body. However, researchers are yet to find out which are the ingredients in tea that cause the relaxing and de-stressing effect in black tea drinkers.


for more information visit us at: Health Remedies