An ultimate Remedy to stress - peace and spirituality

An ultimate Remedy to stress - peace and spirituality

Calculate your score for the following questionnaire:

• Feel tired or fatigued even after taking adequate sleep?
• Experience frequent mood swings?
• Face difficulty in taking decisions?
• Face problem in concentration and remembering important things?
• Experience headache, stomach disorders, and restlessness?
• Fall short of time often and have to rush to get the job completed?
• Unable to perform tasks well?
• Observe changes in appetite– desire to binge or loss of appetite?
•  Lack the zeal and spirit to deal with the situations in life?
• Even trifle matters annoy you or make you upset?

Today's fast-running life has unfortunately magnified the scores of such questionnaires, thus labelling the present age as the age of stress and anxiety. According to the American Institute of Stress, 75% to 90% of visits made by the people to primary care physicians are due to stress. In America, 78% men are stressed about money, 55% about job stability, 58% about housing costs and 63% for the health problems affecting their families. It is estimated that in the UK, over 13 million working days are lost every year because of stress. In fact, such a shocking state of statistics is prevalent in almost every part of the world today and for all age groups, be it the youth, the middle-aged or the old. These stress statistics undoubtedly present before us a distressed and diseased state of the world.

Someone has rightly distinguished between health and disease by calling 'health' as the phase of life characterised by successful adjustment with the circumstances, while 'disease' being the phase of failure in establishing this harmony. In other words, it's all dependent upon how well a person tunes himself to the challenges and pressures surrounding him. If he is able to work out a successful adjustment for himself, he is said to be healthy, else diseased (or stressed in specific). It is due to this absence of tuning today that we see more and more people falling into the abyss of stress.

Once a disciple asked his Master, “O Master, how many moons does it take to light up the earthly night sky?”

The Master replied– "One".
Disciple: O Master, how many moons does it take to light up the Mars' night sky?
Master: Two.
Disciple: O Master, how many moons does it take to light up the Saturn' night sky?
Master: Sixty-two.
Disciple: O Master, how many moons does it take to light up the solar night?
Master: None, because there are no nights there!

So, why not be like the Sun (which signifies the effulgent Self), where no single trace of darkness of stress exists! The very term loses its existence. Then, no trifling moons of antidepressants or counselling or therapies are needed and one basks in the brilliance of the divine rays of enlightened soul.

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Shri Ram Katha Expounds the Transformation of Today's World through Lord Ram's Teachings

Shri Ram Katha organized by Divya Jyoti Jagrati Sansthan from November 21st to November 27th, 2015 served as an eye opener for the entire audience of Ghaziabad, Uttar Pradesh. Sadhvi Deepika Bharti Ji, disciple of His Holiness Shri Ashutosh Maharaj Ji conducted the Katha along with an entire team of devoted Swamis and Sadhvis.

The seven-day program kept the audience bound to the insightful depth of Lord Rama’s divine play and kept them coming back for further words of wisdom. Numerous devotees were seen attending the program as the days progressed. Sadhvi Ji fascinatingly explained the purpose behind each action of Lord Ram, and quoted her reverend master, Shri Ashutosh Maharaj Ji:  “Ram is the Right Action Man”

All his acts were righteous and for righteousness. She explained that Lord Ram taught and therefore united the people of the time using exactly what was needed at that time- Virtue. He performed all his duties in the right manner and in the orderly fashion. A misconception that limits Lord Ram to the body he incarnated in the Treta Yuga may lead one to think that Lord Ram is limited merely to that era and that body however the same power comes into flesh time and time again to reunite the scattered human values.

Furthermore, Sadhvi Ji expounded that the divine power transforms those unified humans into divine beings. And, stated that in every yuga whenever the divine incarnates He calls the people of the time to work together for the greater good by ridding the evil and bring peace. Shri Ashutosh Maharaj Ji is a divine personality, a reverend sage, as well as an epoch setting dynamic being who has taken the vow to rid today’s world of its evils and bring global peace throughout. He welcomes all with open arms to experience the ultimate source of bliss, God within, via the scientific technique of Brahm Gyan.

Hundreds of thousands have taken advantage of this unique technique and are working towards the goal of World Peace. And, scored of people have had life changing experiences after coming in the shelter of His Holiness, thus they yearn to make a difference in the lives of others changing it from ordinary to extraordinary. Master has enunciated that once individuals transform, so will their families; once families change, so will the society, once a complete reformation of societies is achieved, it will bring a drastic change in nations, ultimately impacting the whole world bringing bliss and equanimity that all scriptures proclaim.

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How to create and achieve World Peace !

There are several ideas on how to create and achieve World Peace, there are many teams written about the world Peace. If the world is to become more peaceful, then things ought to move beyond words and ideas. We think that a small group of people who feel passionate about the subject need to group together and build a much better world on a small scale. I'm talking may be a hundred people at most. There are a hundred people around the world that feel therefore passionately about world peace.

Certainly hope so, as if the nightly news is any indication to go by, there are millions who eat sleep and breath war and violence. And what's the point of saying things should be go good way. We feel that the seeds of peace ought to be planted on a small scale, we want to show people that there's a better way. Even as a small seed blossoms into a large tree, We feel that perhaps not in this life, but in future generations, the movement will grow to become something great.

A small piece of land with a physical building or some other a part of the world, wherever the seeds of world peace may be planted. We would like to move faraway from a virtual presence to a true world group. I hope so this article can help, how to create and achieve World Peace across the globe. Anybody intersted please take a few seconds to subscribe for our monthly magazine!

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Inner Peace | World Peace

If we would like to transform our life and be free from issues we should learn to transform our mind.

When things go wrong in our life and we tend difficult situations we tend to take the situation itself as the problem, however in reality whatever issues we experience come from the mind. If we were to respond to difficulties with a positive or peaceful mind they would not be problems for us. So we may even come to regard them as challenges or opportunities for success and growth. Problems arise only if we respond to things with a negative state of mind. Therefore, if we wish to transform our life and be free from issues we should learn to transform our mind. Sufferings, problems, worries, sadness, and pain all exist inside our mind. They're all unpleasant feelings, which are a part of the mind. Through controlling and purifying our mind we will stop them once and for all.

Find inner peace and world peace in ten ways:

• Accept what is?
• Meditate
• Spend time in nature
• Learn the power of a smile
• Think externally
• Keep learning
• Embrace your beliefs
• Never lose hope
• Care concerning others
• Live in the current moment

Be positive, the above list of words will assist you realize your inner peace and world peace. If you need a more information on inner peace, world peace and spirituality. We would like to recommend the path to djjs.org, it’s a terrific little site filled with knowledge and reading just a page each day is really inspiring.

If you really like this article? Why don't you share this via Facebook, Twitter, Linkedin, Google+, StumbleUpon or any other way you want!

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Nirnay

Under the project ‘Nirnay’ – a Campaign against the use of tobacco products and alcohol, DJJS Gorakhpur organized its first Annual Review Event at Naval's Academy, Kusmi in Gorakhpur on the 14th of October 2015 with the aim of evaluating and reflecting upon the work and tasks performed under the campaign throughout the year. 

Comprising of 25 School Authorities and 1500 students, the event began with the ceremony of Lamp Lighting and subsequently a medley of 5 songs were played upon which a special group of dancers performed, which had previously participated in ‘Dance India Dance’ – a reality show, in order for giving a grand opening to the program.

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Peace and Harmony among Youth, Lecture at Top Educational Institutions organized by Abohar Branch, Punjab

If Our Youth Arise and Act,
They Have the Strength And
Dynamism to Generate a Huge
Transformation in the Society.

As the lines aptly describes, the youth is the hope of the future. In the hustle and bustle of chores of daily life, how can this transformation be possible? How can the youth come out of these chores and realize the larger purpose of their lives? Today’s youth life is all about gadgets, connections, likes on social networking sites, peer pressure, pressure to be an all rounder, career planning etc. To give solutions to these tedious problems of Youth in this era, Divya Jyoti Jagrati Sansthan (DJJS), a socio-spiritual organization stepped forward. DJJS visited the top educational institutions proactively and delivered lectures throughout September. Some of the colleges like Bhag Singh Khalsa College For Women, Ch.Ballu Ram Godara Govt Girls College, DAV College of Education, Jain ITI, Kennway College of Education, Maharaja Agrasen Institute of Technology, Sardar Patel Medical Institute of Nursing & Hospital and SGN Khalsa PG College were benefitted by them.The main orator of the lectures was Sadhvi Manendra Bharti Ji, preacher and disciple of Shri Ashutosh Maharaj Ji aegis under whose guidance DJJS and the humanity is flourishing and getting a new lease of life. The preacher hit the nail on the head by dwelling into the burning topics like Stress Management, Personality Development and Positive thinking.

for more information visit us at : Divya Jyoti Jagrati Sansthan 

Black Magic of Black Tea’s Health Benefits

Heart Health

A study has invented in February 2009 journal of hypertension suggests that drinking black tea thrice a day  can conduce to a healthier heart. The research conducted on 19 healthy men has shown that drinking black tea over long periods helps increase blood vessel re activity, while reducing arterial stiffness and blood pressure. This in turn enhances a healthy heart condition.

Soothes Stress

According to a new study conducted by University College London (UCL) researchers, it is stated that having a cup of black tea daily can help counter the everyday stress of life. In this research, people who drank black tea four times a day for six weeks were found to have lower levels of cortisol (stress hormone) in their bloodstream after a trying event. Thus, black tea is seen to have effect on the stress hormones in the body. However, researchers are yet to find out which are the ingredients in tea that cause the relaxing and de-stressing effect in black tea drinkers.


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